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The tiger is symbolic of the physical world
and the dragons signify the mental or spiritual
world. Together the symbols represent a
harmony between both worlds. The Chinese
symbol Yin/Yang (Oom/Yung) stands for
balance of life.
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OOM YUNG DOE ™
The Grandmaster "Iron" Kim Style
2006 Traditional Moo Doe Week Long Seminar
"One of the fastest ways to harmonize the mind and body, leading to longevity and a better quality of life." |
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One of the many personal achievements of
Grandmaster "Iron" Kim is the Kyong Gong Sul
Bope (flying side kick). Above is Grandmaster
jumping from the top of a building. (The roof is
visible in the lower right corner.) In 1970,
Grandmaster "Iron" Kim demonstrated Kyong
Gong Sul Bope by jumping from the equivalent
of an 11-story building. In 1972, Grandmaster
"Iron" Kim again demonstrated the Kyong Gong
Sul Bope movement by jumping from the equivalent
of an 8-story building both times landing
without injury onto a sloped surface below.
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Week One: June 12 - 16
Week Two: June 19 - 23
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2005 Traditional Moo Doe Weeklong Seminar
Warner Springs, CA |
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The 2006 Traditional Moo Doe Weeklong Seminar program is balanced to receive the most benefit from the mountain environment. These movements are very powerful and can be quickly absorbed allowing the practitioner to obtain a tremendous condition in just one week's time - leading to health and longevity. Oom Yung Doe will continue to teach only the Chung Doe line of Traditional Moo Doe. In the United States today only a small number of schools can teach and demonstrate Traditional Moo Doe. Students will see live Traditional Moo Doe demonstrations with explanations from the International Level Teaching team, led by International Level 8th degree Head National Instructors. They will clearly see the incredible strengths of Traditional Moo Doe movements. What you see demonstrated in these movements are the skills and abilities you can achieve for lifelong benefits.
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Programs available to families
Special lessons available for children
Programs available to former instructors and students
Registration Information
Seminar Details
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Do Not Neglect Yourself
A Philosophy of Traditional Moo Doe
Throughout the centuries, masters of Traditional Moo Doe have researched and developed proper movements that quickly lead to a higher physical, mental and spiritual condition. Traditional Moo Doe movements are known to remove negativity from all aspects of one's life leaving only room for positive. A philosophy of Traditional Moo Doe states that if you have time to make excuses about what you have not achieved, use that time to improve your ability and reach your full potential. Ultimately, good habits lead to good character and a good character allows you to change your reality for the better. If you do not use your full ability how do you expect a more outstanding life?
History has proven that the teachings of Traditional Moo Doe are very highly sought after because a practitioner can bring the mind, body, and spirit together. Through this you are able to reach your fullest potential and develop incredible strength and peace while extending your youthfulness, increasing your longevity, and extending your years of full activity. Traditional Moo Doe allows practitioners of any age or body type to quickly improve their condition. This is important because you can train your entire life and never develop to your fullest potential unless you learn how to develop properly. Finding the proper path is most important. Effort given to movements that do not fit one's individual needs and age produce limited, short-term benefits. According to Traditional Moo Doe, it is extremely important to witness a practitioner's skill and ability before you begin your practice. If a practitioner is unable to show that they have achieved a high level of skill and ability it is impossible for them to teach others. This is what separates non-traditional martial arts practitioners from Traditional Moo Doe practitioners.
No More Excuses
Its is common to hear people say that they are too busy to properly take care of themselves. Neglecting yourself eventually leads to mental, physical, and spiritual pain, as well as pain that extends on to your loved ones. Maintaining yourself is the key to maintaining your success, because if you lose yourself you will lose all that you have built and all that you have acquired.
One of the main reasons that Traditional Moo Doe is valued so highly is due to the fact that through your practice you can immediately increase your chi and harmonize your condition. Eventually you will attain the ability to diagnose your own condition in order to prevent illness; you will gain the ability to harmonize and correct any mental or physical imbalance. By practicing, you will have a more balanced physical, mental, and spiritual condition. Remember, life is filled with ups and downs so it is important to maintain balance. As you begin to see your condition continuously improve, the strength that you gain through your practice will become available to you at all times during all circumstances of life. With a balanced condition you will be able to change your reality for the better; this is the challenge of life.
The Practice of Traditional Moo Doe
Millions of people have benefited through Traditional Moo Doe around the world. For over 30 years in the United States alone, Oom Yung Doe has continued to help thousands of lives by building a strong foundation based upon Moo Doe principles, therefore giving everyone the opportunity to improve themselves. At Oom Yung Doe proper movement is taught utilizing proper positions, breathing techniques, eye positions, focus and meditation. Herbal equipment and extracts that have been used for centuries by higher Moo Doe practitioners, when used in conjunction with proper movement will enable every person, regardless of age or condition, to accelerate and increase their level of internal and external strength.
Like no other discipline, Traditional Moo Doe movements adjust to your age, body type, and condition. You will clearly see the benefits of Traditional Moo Doe by practicing only 4 to 5 hours a week. As you continue your practice and your condition improves, the amount of time that you need to practice will decrease and the benefits that you receive will quickly increase. Through Oom Yung Doe, you will learn the ancient principles of Moo Doe. Through your practice, you will be able to fully harmonize your body, challenge yourself and reach your ultimate level of mental, physical, and spiritual strength. Remember, life is only once, you do not have a spare life. Do not neglect yourself.
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Form and Movement
The 2006 Traditional Moo Doe Weeklong Seminar program is balanced to receive the most benefit from the mountain environment. These movements are very powerful and can be quickly absorbed, allowing the practitioner to obtain a tremendous condition in just one week for better health and greater longevity. Through the internal purification and meditation taught at this seminar, it is estimated that you will increase your life expectancy by at least one year.
This seminar will provide some of the foundation techniques that are necessary to absorb higher-level Traditional Moo Doe movements. These techniques are important building blocks that allow the practitioner to properly develop his or her particular mind and body, and prepare for higher-level forms that will aid his or her full development. This development will quickly be felt and can become a life-transforming experience. The movements and meditation of this seminar will allow you to purify yourself internally, which will build your hidden internal strength. Ultimately, this will lead you to properly focus your internal and external strengths of mind and body to come together as one.
Some of the foundation forms and techniques being taught at the 2006 Weeklong Seminar include:
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Bagwa Foundation:
The Oom Yung line of Bagwa consists of 360 techniques that were derived from nature's elements and the movements of various animals. Bagwa training enables you to move your body like a coiled spring, smoothly and lightly, but with tremendous speed and power. Bagwa training encompasses very powerful offensive and defensive movements that develop both internal and external strength. Some of the benefits of Bagwa include:
- Agility, combined with speed and power
- Improved offensive and defensive capabilities
- Tremendous internal and external strength
- Stronger Immune system
- Youthful Condition
- Longevity
- Increased Chi
- The development of Nae Gong
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Yuk Kun Kyong:
Yuk Kun Kyong is one of the highest forms of Qi Gong Breathing. Practitioners learn to use their mind to strengthen their will power and perform beyond their present physical limitations. This form will promote internal and external development of the upper and lower body.
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Wol Kwang Gwun techniques (Sun and Moon switching techniques):
This form has a total of eight core techniques. The interactive circular movements of Wol Kwang Gwun have been known to quickly harmonize and strengthen the muscles and joints of the upper body while developing strong offensive and defensive skills.
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Kum Gong Quan:
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This form has movements that are like that of an avalanche of rocks rolling down a mountain and over a cliff. The defensive movements are very quick and the offense movements are like that of a volcano exploding. This form utilizes other senses than eyesight, which require mental discipline and spiritual development.
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Chung Su Pal Gae Kwon:
Chung Su Pal Gye Kwon develops deep muscle and joints strength throughout the entire body. This form must be adjusted specifically to the individual's body type, ability and overall condition. The angles of the stances and the offensive and defensive movements will vary with each practice in order to develop the ability to adapt to different circumstances that could occur in actual situations. Students will be instructed in proper breathing combined with correct application of soft and hard movements that develop internal and external strength throughout the entire body.
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Chung Su Pu Chae
Pu Chae is a Chinese fan with sharp steel spikes. The movements of this weapon were developed based on the principles of the wind. The movements can be light like a cloud moving in the wind or powerful like the force of a typhoon. Through the practice of Chung Su Pu Chae, practitioners of all ages and body types can quickly benefit their flexibility, coordination, timing, control and overall condition.
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Qua Dae Quan
Movement is like that of a big rock rolling down a mountain. The entire body moves as one. Offensive and defensive movement is executed. Quick reflexes are necessary. Benefits are both mental and spiritual.
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Sparring Technique
(Shin Yung)
Chung Su Self Defense (key movements for actual situations)
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| photos from the 2005 Traditional Moo Doe Week Long Seminar |
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All of the weeklong foundation movements will utilize herbal equipment for accelerated development. There will also be additional training based upon the given climate and environmental conditions.
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Herbal Tea
Throughout history the knowledge and secrets of herbal teas have been guarded and used by Traditional Moo Doe Grandmasters, Masters and physicians of many East Asian royal families. These unique teas have been known to bring a person quickly to balance and harmony. These teas will be available two times a day throughout the week.
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2005 Traditional Moo Doe Weeklong Seminar Warner Springs, CA |
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To ensure the highest quality of instruction, the 2006 Weeklong Seminar will be taught by the International Level Teaching Team which consists of Head National, Assistant Head National, National and Assistant National Instructors meeting the following requirements:
- A minimum rank of 6th Degree Assistant National Instructor
- An active Certified Member
- A current International Level Judging and Teaching Certificate
Responsibilities of the Teaching Team
- Head National and Assistant Head National Instructors will be directly involved and personally teaching all aspects of the training
- Head National Instructors will teach National Instructors and Assistant National Instructors about the meaning and purpose of the movements and how to properly assist in teaching the lessons
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| | Teacher's Compensation | |
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| Position | Salary | value of complimentary training | total compensation |
| Head National Instructor | $3,860/week | $6050 | $9,910 |
| Assistant Head National Instructor | $2,975/week | $4950 | $7,925 |
| National Instructor | $2,540/week | $3300 | $5,840 |
| Assistant National Instructor | $1,985/week | $2750 | $4,735 |
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| Other compensation: |
| Herbal extracts and herbal training equipment |
| Unlimited herbal tea throughout the day |
| 30 points (worth $900 toward special lessons or evaluations) |
| All the items weeklong participants receive |
| Room & Board | |
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Families welcome
A special 2-day program is available for family members that are interested in joining lessons. This 2-day program will include Pal Gye, Meditation and self-defense. The movements taught will be easy to learn and provide great benefits, which include:
- "Waking up" unused muscles and joints
- Situational self-defense - providing the confidence to use it when required
- Developing joint strength
- Developing muscle strength
- Balancing the body's condition
- Increased chi
- Eye movements to enhance vision
Participants will receive:
- A proper balance of movements
- 2 days of lessons
- Special formulated herbal tea (2 times per day)
- Movement explanation with history and legends
- Attendance at 2006 Oom Yung Doe Presentation and Banquet
Children welcome
Programs are available during the week long seminar for children of all ages. Contact Oom Yung Doe for details.
Programs available to former instructors and students
Due to numerous requests from former instructors
and students that would like to participate in the weeklong
seminar, Oom Yung Doe has made special training and tuition
arrangements available for these individuals. If you are interested in
the details of these programs, contact Oom Yung Doe at
weeklong@oomyungdoe.com. Many students and instructors from around the
world are achieving higher levels of skill and ability through Sae Gae Moo
Doe (International Level Martial Arts) Seminars.
Food and Lodging
Lodging: The Seminar will be held at a unique private resort in the mountains northeast of San Diego, CA. We have reserved a block of rooms for each week. Rooms must be reserved 60 days in advance and will be held with a credit card (a one day deposit will be charged upon registration, with the balance charged on check out). Further details on room reservations will be provided upon registration.
Meals:A dinner and breakfast will be provided each day of the seminar for $100 per person per week. A meal will be also be provided at the Banquet on Saturday June 17th.
Transportation NOT included.
Week Long Seminar Details
Weeklong Lesson Schedule
| Monday - Friday |
6:30 AM - 7:30 AM Breakfast |
8:00 AM - 11:00 AM Morning Lesson |
11:00 AM - 2:00 PM Free Time (Lunch - not provided) |
2:00 PM - 5:00 PM Afternoon Lesson |
| 6:00 PM Dinner |
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- Training takes place at Warner Springs Ranch, in Warner Springs CA, a unique private resort (a daily entrance fee is required for those not staying at the facility).
- Transportation is NOT provided.
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Warner Springs is approximately:
- 1 and 1/2 hours from San Diego International Airport.
- 2 and 1/2 hours from Los Angeles International Airport.
- 1 and 3/4 hours from Ontario International Airport.
- 2 and 1/4 hours from Long Beach Airport.
- 2 hours from John Wayne Airport.
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Week One:
Registration is 3:00 - 6:00 pm Sunday, June 11th (at the Wrangler House)
The seminar starts in the morning Monday, June 12th, and finishes in the evening Friday, June 16th.
- Week Two:
Registration is 3:00 - 6:00 pm Sunday, June 18th (at the Wrangler House)
The seminar starts in the morning Monday, June 19th, and finishes in the evening Friday, June 23rd.
- Oom Yung Doe Presentation and Banquet:
Saturday afternoon (starting at 3:00 pm) June 17th
- Visit our web site (www.oomyungdoe.com) for any updates.
- Things to bring
- Directions to the resort
Some of the many things to do in San Diego and the area
- Activities
- Golf (Golf in the San Diego area)
- Horseback Riding
- Wagon Rides
- Mineral Hot Springs
- Recreation & Fitness (soccer, jogging, basketball, sand volleyball, shuffle board, bocci ball, horseshoes, a kid's game room, adult pool table, ping pong and a sauna are available)
- Hiking
- Swimming
- Cycling
- Tennis
- Spa Services
- Sky Sailing
- Kids Activities
- Destinations
- Web Resources
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| Some of those who attended the 2005 Traditional Moo Doe Week Long Seminars |
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Please use the information to the right for any correspondence.
Electronic Registration Form (submit registration electronically)
Note: The registration page is hosted on a secure site (https):
When you click on the link you should expect 2 warnings:
- The security certificate was issued by a company you have not chosen to trust. View the certificate to determine whether you want to trust the certifying authority.
This is expected.
- The name on the security certificate is invalid or does not match the name of the site.
The security cerificate is issued to plesk, this is expected
If these warnings concern you, either ask your instructor for a paper version or print out the registration form (you can select options, just don't submit it), fill out the rest and mail it in to the address at the right.
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Oom Yung Doe, LLC
PMB 563, 7770 Regents Rd. #113
San Diego, CA 92122
website: www.oomyungdoe.com
email: weeklong@oomyungdoe.com
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It is the mission of Oom Yung Doe, to accept the challenge and responsibility to teach the Chung Doe line of Traditional Moo Doe knowledge as it has been taught over the centuries. It is our hope to practice the values and morals of Traditional Moo Doe in our lives and to follow the principles of honor, integrity, loyalty and compassion. We shall remain open-minded and always be willing to learn and, through good communication, help build a line of learning for others to follow. |
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The tiger is symbolic of the physical world and the dragon signifies the mental or spiritual world. Together they represent a harmony between the two worlds. The Chinese symbol Yin/Yang (Oom/Yung) in the background stands for the balance of life.
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