{"version":"1.0","provider_name":"Oom Yung Doe Learning Center","provider_url":"https:\/\/oomyungdoe.com\/learn","author_name":"Rob Lucier","author_url":"https:\/\/oomyungdoe.com\/learn\/author\/oydin\/","title":"Introduction \u2014 Training Formulas and Equipment - Oom Yung Doe Learning Center","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"10h6GmOQAI\"><a href=\"https:\/\/oomyungdoe.com\/learn\/introduction-training-formulas-and-equipment\/\">Introduction \u2014 Training Formulas and Equipment<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/oomyungdoe.com\/learn\/introduction-training-formulas-and-equipment\/embed\/#?secret=10h6GmOQAI\" width=\"600\" height=\"338\" title=\"&#8220;Introduction \u2014 Training Formulas and Equipment&#8221; &#8212; Oom Yung Doe Learning Center\" data-secret=\"10h6GmOQAI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/oomyungdoe.com\/learn\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Introduction to Oom Yung Doe Training Formulas &#038; EquipmentChulgwon Formulas (sprays, soaks, teas, and equipment) significantly accelerate your development. Training Formulas and Equipment The Proprietary Formulas of the Legendary \u201cIron\u201d Fist Training equipment is an important element of Oom Yung Doe practice for adults. Deeper levels of internal development involve the correct use of herbal [&hellip;]","thumbnail_url":"https:\/\/oomyungdoe.com\/learn\/wp-content\/uploads\/2020\/09\/cropped-oyd-logo-small.webp","thumbnail_width":170,"thumbnail_height":46}