Learning Center

Pal Ja Kwon

MLT Pal Ja Kwon™

Streaming seminar opportunities taught by the Master Level Teaching team.

Bagua Thumbnail

MLT Bagua Program

Streaming seminar opportunities taught by the Master Level Teaching team.

Chull Sa Su

MLT Chull Sa Su™

Streaming seminar opportunities taught by the Master Level Teaching team.

MLT Walking Cane

MLT Walking Cane

Streaming seminar opportunities taught by the Master Level Teaching team.

Iron Kim Upper Body

Iron Kim Upper Body Strength

Streaming seminar opportunities taught by the Master Level Teaching team.

Breathing Points

Special Breathing Technique

Utilize pressure points in the body to increase oxygen intake.

Lower Body Foundation

Lower Body Movement

Simple but challenging movement to build leg strength and joint flexibility.

Personal Coaching

Personal Coaching

Learn about coaching opportunities and get a complimentary evaluation. 

Deep Breathing Movements

Deep Breathing Movements

Deep breathing movements to reduce stress and increase immune system.

Back Movements

Lower Back Series

Learn a series of therapeutic movements to relieve tension and pain in the back.

Black Belt

The Path to Black Belt

Gives you a better understanding of how to achieve a Black Belt.

Testing Your Chi

Chi Testing Movement

This sequence will help you develop, balance, and test your Chi.

Three Kicks

Three Basic Kicks

Learn three beginning level kicks to improve strength, flexibility, and agility.

Tai Chi Breathing 1

Tai Chi Breathing #1

Breathing form to help improve lung capacity and improve balance.

Tai Chi Chung

Tai Chi Chung 1-5

A form to develop internal strength, physical well-being, and overall health.

Kwu Yong Bope™

Kwu Yong Bope™ 1

A form to develop a foundation of strength and flexibility for more advanced forms.