Brad Heilman

How Oom Yung Doe is Different Than Common Exercise

Oom Yung Doe is a Traditional Martial Art developed about 1500 years ago. Unlike exercise programs, which are constantly appearing and then a few years later fading away, traditional martial arts methods have lasted the test of time. Carefully passed down through the centuries by Martial Arts Grandmasters and Masters, Oom Yung Doe is one

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