This category contains posts about training in general.
As you train for your first month, here are few things to expect. On Your First Day What to expect when you arrive: Try to arrive about 15-20 minutes earlier than your scheduled time. If this is your first trip to the school, you’ll fill out a few forms to describe your background and express your mental […]
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Traditional Martial Arts practice is a way to achieve “mind over matter” and purify yourself of negative attributes that create poor mental and physical health. If you select a proper school, you’ll be able to quickly improve your skill and ability, your health, and set a foundation for longevity. Here are some things to keep
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Oom Yung Doe is a Traditional Martial Art developed about 1500 years ago. Unlike exercise programs, which are constantly appearing and then a few years later fading away, traditional martial arts methods have lasted the test of time. Carefully passed down through the centuries by Martial Arts Grandmasters and Masters, Oom Yung Doe is one
How Oom Yung Doe is Different Than Common Exercise Read More »
